Pecan Pie Cookies

Make ahead: The cookies can be refrigerated or frozen for several weeks. Adapted from "Ani's Raw Food Desserts," by Ani Phyo (Da Capo Press, 2009).

Ingredients

1cup pecan halves or pieces
1teaspoon ground cinnamon
1teaspoon freshly squeezed orange juice
8ounces of plump, whole dates, pitted, then chopped into chunks

Directions

Combine the pecans, cinnamon and juice in the bowl of a food processor. Pulse until the nuts are finely chopped. Add the dates and pulse to form a mixture that can stay pressed together.

Line a baking sheet with parchment paper.

Divide the mixture into 8 equal portions. Roll each one into a smooth, golf- ball-size ball, then flatten to form a 212/-inch-round cookie. Place on the lined baking sheet. Repeat to use all of the mixture.

Cover and refrigerate or freeze until ready to serve.

NUTRITION {vbar} Per cookie: 172 calories, 2 g protein, 24 g carbohydrates, 9 g fat, 1 g saturated fat, 0 mg cholesterol, 0 mg sodium, 3 g dietary fiber, 20 g sugar

ad_icon

jicama sticks

good and crunchy!

ingredients:

1 jicama
sea salt

peel the jicama with a potato peeler, or a knife (you may have to use a knife; the skin is tough)
cut it into large matchsticks, toss with sea salt, and enjoy!

raw ice cream

I make this for one in my mini-food processor, but you could make it for more in a regular food processor. I keep lots of bananas peeled and in freezer bags so that they are always at the ready in the freezer. I like this for breakfast sometimes, and of course, for dessert.

1 or 1 and 1/2 frozen bananas, cut into one inch chunks
1 tsp good cocoa powder
1/8 or 1/4 cup fresh or frozen strawberries or rasberries
2 T walnuts, preferably soaked
2 T raw granola (optional)

place all of the ingredients in a food processor with an S blade and process until the bananas are smooth and creamy (this can take a while, and you may have to scrape the bowl and loosen things up).

easy almond milk

extra simple- this is yummy on my raw granola from the food co-op

1 cup almonds, soaked overnight
2 cups water

Drain and rinse the almonds, then put them in a blender with the water. Blend until smooth. Strain the almond milk into a jar using a fine mesh strainer, pressing on the pulp as you go to extract the liquid. Save the leftover pulp for a recipe like almond paté (the pulp keeps for a couple of days in the refrigerator). The milk will also keep for a couple of days in the fridge.

almond paté on the half shell

So easy, so delicious, and a great way to use the almond pulp left-over from making almond milk!
(if you need an easy almond-milk recipe, see above)

ingredients:
1/4 cup almond pulp (
1/2 celery stalk, cut into 1/2 in pieces
1/2 tsp cumin powder
2 T fresh cilantro
2 T flat leaf Italian parsley
3 sundried tomatoes, soaked for ten minutes in warm water to rehydrate
pinch of sea salt
1/2 tsp fresh garlic, chopped
2 T avocado
1 tsp flax oil
1 large red pepper, cut into rounds

to make:
place all of the ingredients in the bowl of a food processor (I used my mini-food processor) and process for a minute or two, to achieve a fairly smooth consistency.

Spread a little of the paté on each of the red pepper rounds and serve as appetizers, or part of a meal. You can also spread it on a lettuce leaf or a piece of nori. Very delicious with a green salad.